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Vegetarian Shakshuka
This is the perfect dish for when 1. You couldn't be bothered cooking, 2. Want something warming and delicious or 3. Forgot to take...


Invisalign Update Part 3; The Results
So it's been 8 months since I last did an update... initially I thought I would be doing them every few months, but to be honest; once y


How to Boost Your Sex Drive Naturally
•S E X D R I V E• ❤ Firstly, low libido/no sex drive is SO common- I see it so much especially people in their early 20's and 30's! So...


Hangover Cures
•H A N G O V E R S• As someone who has lost weeks of their life due to hangovers I promise these tips work 👌 Some people can break down...


How To Beat The Bloat
Firstly, bloating after every meal isn't normal! It's a sign that there is something going on in your digestive system and it's your...


Cold Sore Fighting Tips
Cold sores are caused by the herpes virus- the worst part is you'll either get them or you won't! And once you have them you will always...


Simple Trick to Cure a Blocked Nose
Cayenne pepper is a hot spice that is BRILLIANT for sinus complaints. It basically helps clear all the gunk from your nose. (Think about...


Natural Hay-Fever Cures
For a lot of people the arrival of summer is bitter-sweet. Yes, it means longer days and (potential) BBQ weather but it also means snotty...


Homemade Healthy Tomato Sauce
Supermarket tomato sauces are one of the WORST culprits for having hidden sugar in them- most of them having 7+ teaspoons of sugar in...


Healthy Protein Pancakes
One of my favourite breakfast- Protein Pancakes!! A Combination of protein and carbs makes this the perfect pre or post workout meal.......
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